Know massage more better:

Massage is commonly used to induce general relaxation, so that any tension or strain experienced in the rush of daily life can be eased and eliminated. It is found to be very effective, working on the mind as well as the body. It can be used to treat people with hypertension, sinusitis, headaches, insomnia and hyperactivity, including people who suffer from heart ailments or circulatory disorders. At the physical level, massage is intended to help the body make use of food and to eliminate the waste materials, as well as stimulating the nervous and muscular system and the circulation of blood. Neck and back pain are conditions from which many people suffer, particularly if they have not been sitting correctly, such as in a slightly stooped position with their shoulders rounded. People whose day to day work involves a great deal of physical activity, such as dancers and athletes, can also derive a great deal of benefit from the use of massage. Stiffness can be a problem that they have after training or working and this is relieved by encouraging the toxins that gather in the muscles to disappear

I work really hard during the week and sunday is the only day I can relax in the bath with bath oils. Hmmm